Overwhelmed? low? stressed? anxious? (DL leaflet)
A Norfolk & Waveney Talking Therapies leaflet for anyone feeling overwhelmed.
Norfolk & Waveney Talking Therapies is an NHS service offering a range of free support to help people makes changes to improve their wellbeing and to help them cope with common mental health and emotional issues such as low mood, stress, anxiety and depression. The service is for people who are 16 years or over. If you are troubled by any of these issues, or know someone who is, we are here to help and can work with you to help you make the necessary changes.
Resource details
- Campaign: Local NHS services
- Published: 2025
- Page length: 6
- Format: Leaflet DL
- Publisher: Norfolk and Suffolk NHS Foundation Trust
Latest resources
Latest resources list
-
![]()
Looking after someone? (A4 poster)
A Norfolk County Council poster to signpost carers to services and help available
See more (Go to Looking after someone? (A4 poster)) -
![]()
NHS Health Check pack (information pack)
An information pack that can be provided to patients that have received an NHS Health Check
See more (Go to NHS Health Check pack (information pack)) -
![]()
Step up to the 30 day health challenge - main (A4 poster)
Choose your challenge
See more (Go to Step up to the 30 day health challenge - main (A4 poster)) -
![]()
Quit smoking app/personal quit plan (business card)
Promote the NHS Quit Smoking App
See more (Go to Quit smoking app/personal quit plan (business card)) -
![]()
What happens when you quit smoking? (A3 poster)
It's never too late to quit smoking and many health benefits will happen faster than you think
See more (Go to What happens when you quit smoking? (A3 poster)) -
![]()
Talking therapies (A4 poster)
Make changes to improve your wellbeing
See more (Go to Talking therapies (A4 poster))
