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30 day health challenge (postcard)

A Norfolk County Council postcard promoting the free Ready to Change online tool.

30 day health challenge (postcard)

Make a positive health change this year with free support. Get started with Ready to Change, an online tool created by experts to help you make positive changes to your life. Whether it's eating healthily, losing weight, moving more, drinking less or quitting smoking, there's a simple three step journey that you can follow. You can also join a 30-day challenge, where you'll receive weekly guidance, tips and support by email through the challenge period.

Resource details

  • Campaign: Ready to change
  • Published: 2026
  • Page length: 1
  • Format: Postcard
  • Publisher: Norfolk County Council